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Personalized effective weight loss program

Personalized effective weight loss program

    Overweight is not only an aesthetic problem. It significantly impairs the quality of life and may even shorten its duration.

    Excess weight can cause:

    • Type 2 diabetes

    • High blood pressure

    • High cholesterol level

    • Heart diseases, including chronic heart failure

    • Gallbladder diseases

    • Stroke

    • Oncology

    • Sleep apnea

    Do not hesitate to talk to your doctor about your weight. This parameter it as important as other parameters of health.

    Regardless of the number of extra pounds, we help to lose weight safely and maintain the result!

    Each person is individual. What suits one does not necessarily suit another. Therefore, a comprehensive diagnosis and personal approach are essential not only to lose weight, but also to stabilize it for many years.

    The weight loss program in EMC includes:

    • Full diagnostics and identification of causes of excess weight

    • Individual treatment plan, worked out by a team of specialists

    • Safe and effective bariatric surgery techniques, if necessary

    • Psychological support throughout the way to the ideal figure, online consultations with specialists

    • Recommendations for weight stabilization

    As a result, you will be able to:

    • Achieve steady weight loss, regardless of the number of extra pounds

    • Change and strengthen the habits associated with healthy lifestyle and nutrition, increase the ability to self-control, stop stress eating

    • Achieve your goals in physical activity

    • Improve health and reduce the risks of developing concomitant diseases.

    Program stages

    1 STAGE. Determining the causes of excess weight

    • Acquaintance and consultation with the supervising specialist - general practitioner.

    • Keeping a food diary throughout the week.

    • Consultation of a nutritionist: analysis of the current ratio of proteins, fats and carbohydrates in the diet based on the nutrition diary, bio-impedancemetry (analysis of body composition - the ratio of bone, fat and muscle mass), recommendations based on the results of laboratory studies.

    • Laboratory diagnostics (blood tests), MSCT (multispiral computed tomography) of the abdominal cavity.

    • Consultations of the following specialists: psychotherapist, cardiologist, bariatric surgeon, endocrinologist, etc. Recommendations on drug therapy and prevention of concominant diseases. The list of consultations is worked up individually by the supervising physician.

    • Medical consulium  for drawing up an individual treatment plan.

    The cost of the first stage is 1,483 EUR

     

    2 STAGE. Your personal weight loss program

    • Development of a nutrition system based on bio impedancemetry data and taking into account lifestyle, taste preferences, possible presence of food intolerance. This is not a short-term diet but a nutrition system that will remain for the entire life. The nutritionist will always keep in touch to help get used to the new diet, navigate the properties of products. Online consultations are available.

    • Bariatric surgery to reduce the volume of the stomach and accelerate food passing through the gastrointestinal tract. The key result of the operation is a satiety when eating less food.

    • Training with a personal coach in the PRO TRENER studio. The specialists develop individual training programs for people with any physical training, taking into account the recommendations of EMC doctors.

    • Psychotherapy for treatment of nutrition disorders, behavioral changes and habits related to nutrition and physical activity. A specialist will help reduce anxiety, learn to control stimuli and irritants. You will no longer have stress eating and learn how to get pleasure from proper nutrition.

    • Plastic surgery to tighten the skin after losing weight if necessary.

    • The help of cosmetologists (correction of local fat deposits, sculpturing, elimination of stretch marks).

    The cost of the second stage is calculated individually, depending on the indications and wishes of the patient.

    Questions

    I am 36 years old. Thyroid gland ultrasound: topography: position is regular, the right lobe is enlarged W-24 mm, t-22 mm, l- 51 mm, the volume is 12.90 cm3, left lobe enlarged, W -23 mm, t-23 mm, l-56 mm, volume is 14,90 cm3, isthmus thickness is 5 mm, the total volume is 27.09 cm3, alignments are ( read more )

    I am 36 years old. Thyroid gland ultrasound: topography: position is regular, the right lobe is enlarged W-24 mm, t-22 mm, l- 51 mm, the volume is 12.90 cm3, left lobe enlarged, W -23 mm, t-23 mm, l-56 mm, volume is 14,90 cm3, isthmus thickness is 5 mm, the total volume is 27.09 cm3, alignments are even, echostructure is inhomogenous, echogenicity is normal, focal masses are not seen, lymph nodes are not seen, conclusion; ultrasound signs of diffuse changes in the enlarged thyroid gland. TSH 2.10 mcIU/ml (normal range 0.30-4.00). The doctor prescribed Iodocomb 50/150 for 3 months. I have been taking the medicine for 2.5 months, but TG does not seem to diminish in size and I feel discomfort (it’s like a need to stretch my neck). Whether the treatment prescribed is correct? Are any additional tests needed? Should I have my thyroid gland diminished for those 2.5 months or it is too early to talk about it? Thank you! ( hide )

    It's hard to advice any treatment by correspondence. The cause of the thyroid gland enlargement is still unclear based on the results provided. The most common cause is iodine deficiency and Iodocomb treatment is appropriate in this case. Another cause is a chronic autoimmune thyroiditis which requires different treatment. Endocrinologists at EMC will advise you and decide on ( read more )

    It's hard to advice any treatment by correspondence. The cause of the thyroid gland enlargement is still unclear based on the results provided. The most common cause is iodine deficiency and Iodocomb treatment is appropriate in this case. Another cause is a chronic autoimmune thyroiditis which requires different treatment. Endocrinologists at EMC will advise you and decide on the types of treatment and necessary doses. ( hide )
    11.11.2015

    I am 53 years old, my weigh is 116 kg. In 1988, my metabolism was probably, disturbed following the first childbirth. I gained weight, and since then I have been trying to fight with it periodically. I eat a lot of sweets however glucose is now normal and it always was. With age, my legs and back ( read more )

    I am 53 years old, my weigh is 116 kg. In 1988, my metabolism was probably, disturbed following the first childbirth. I gained weight, and since then I have been trying to fight with it periodically. I eat a lot of sweets however glucose is now normal and it always was. With age, my legs and back started to hurt me, it is hard to “move” myself. I have undergone an examination in the district hospital, but nothing special was found. What tests and examinations I should bring to the doctor to get a diagnosis and treatment? Thank you! ( hide )

    Unfortunately, doctors not always can find the cause of excess weight. But this does not mean that there are ways to deal with it. Of course, it is not easy, but you definitely should try! At the first consultation it is desirable to have blood tests results, obtained no more than 6 months ago, total cholesterol, glucose, glycated hemoglobin. Notes in the diary of blood ( read more )

    Unfortunately, doctors not always can find the cause of excess weight. But this does not mean that there are ways to deal with it. Of course, it is not easy, but you definitely should try! At the first consultation it is desirable to have blood tests results, obtained no more than 6 months ago, total cholesterol, glucose, glycated hemoglobin. Notes in the diary of blood pressure for 1-2 weeks are also important. Most likely, the doctor will arrange some additional examinations at visit, but everything is very individual and it's better to discuss all details with the doctor personally. You surely have to bring the results of previous all examinations with you. ( hide )
    03.10.2015
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    Reviews

    Andrew James McGrahan
    Moscow

    I have used Denis as my family doctor for many years, he is an excellent family doctor and has provide sound practical support for my family mainly at the Rosinka clinic for very many years; I would recommend him to anyone.

    Annisa Serventi
    Moscow

    Sir, I write to you as you are the Director of EMC. You have an outstanding team! I have been successfully treated for breast cancer. I already personally thanked dr Mandelblatt, dr Vassilieva, dr Daskalova, dr Salim and all the staff at the Oncology dept, the Breast center, the Radiotherapy center and all the nurses of the 6th floor, but I also wanted to express my deepest appreciation to you. I have found excellent professionalism in every single person I met during this year of therapy. Not just the doctors, but all the assistants and the secretaries as well, they are all equally very ( read more )

    Sir, I write to you as you are the Director of EMC. You have an outstanding team! I have been successfully treated for breast cancer. I already personally thanked dr Mandelblatt, dr Vassilieva, dr Daskalova, dr Salim and all the staff at the Oncology dept, the Breast center, the Radiotherapy center and all the nurses of the 6th floor, but I also wanted to express my deepest appreciation to you. I have found excellent professionalism in every single person I met during this year of therapy. Not just the doctors, but all the assistants and the secretaries as well, they are all equally very careful and dedicated, always smiling and attentive. Thank you Sir, for putting such an amazing staff together! ( hide )

    anonymously

    Doctor Bogdanova has been very helpful with my problem. She is professional, takes her time so I understand all treatment options. She is a great doctor

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